5:40:00 Marathon pace
To run a marathon in 5:40:00 you need to average 12:58 per mile (8:03 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 12:58 |
| 2 | 25:56 |
| 3 | 38:54 |
| 4 | 51:52 |
| 5 | 1:04:50 |
| 6 | 1:17:48 |
| 7 | 1:30:46 |
| 8 | 1:43:45 |
| 9 | 1:56:43 |
| 10 | 2:09:41 |
| 11 | 2:22:39 |
| 12 | 2:35:37 |
| 13 | 2:48:35 |
| 14 | 3:01:33 |
| 15 | 3:14:31 |
| 16 | 3:27:29 |
| 17 | 3:40:27 |
| 18 | 3:53:25 |
| 19 | 4:06:23 |
| 20 | 4:19:21 |
| 21 | 4:32:19 |
| 22 | 4:45:18 |
| 23 | 4:58:16 |
| 24 | 5:11:14 |
| 25 | 5:24:12 |
| 26 | 5:37:10 |