4:40:00 Marathon pace
To run a marathon in 4:40:00 you need to average 10:41 per mile (6:38 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 10:41 |
| 2 | 21:22 |
| 3 | 32:02 |
| 4 | 42:43 |
| 5 | 53:24 |
| 6 | 1:04:05 |
| 7 | 1:14:45 |
| 8 | 1:25:26 |
| 9 | 1:36:07 |
| 10 | 1:46:48 |
| 11 | 1:57:28 |
| 12 | 2:08:09 |
| 13 | 2:18:50 |
| 14 | 2:29:31 |
| 15 | 2:40:11 |
| 16 | 2:50:52 |
| 17 | 3:01:33 |
| 18 | 3:12:14 |
| 19 | 3:22:54 |
| 20 | 3:33:35 |
| 21 | 3:44:16 |
| 22 | 3:54:57 |
| 23 | 4:05:38 |
| 24 | 4:16:18 |
| 25 | 4:26:59 |
| 26 | 4:37:40 |