4:20:00 Marathon pace
To run a marathon in 4:20:00 you need to average 9:55 per mile (6:10 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 9:55 |
| 2 | 19:50 |
| 3 | 29:45 |
| 4 | 39:40 |
| 5 | 49:35 |
| 6 | 59:30 |
| 7 | 1:09:25 |
| 8 | 1:19:20 |
| 9 | 1:29:15 |
| 10 | 1:39:10 |
| 11 | 1:49:05 |
| 12 | 1:59:00 |
| 13 | 2:08:55 |
| 14 | 2:18:50 |
| 15 | 2:28:45 |
| 16 | 2:38:40 |
| 17 | 2:48:35 |
| 18 | 2:58:30 |
| 19 | 3:08:25 |
| 20 | 3:18:20 |
| 21 | 3:28:15 |
| 22 | 3:38:10 |
| 23 | 3:48:05 |
| 24 | 3:58:00 |
| 25 | 4:07:55 |
| 26 | 4:17:50 |