3:30:00 Marathon pace
To run a marathon in 3:30:00 you need to average 8:01 per mile (4:59 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 8:01 |
| 2 | 16:01 |
| 3 | 24:02 |
| 4 | 32:02 |
| 5 | 40:03 |
| 6 | 48:03 |
| 7 | 56:04 |
| 8 | 1:04:05 |
| 9 | 1:12:05 |
| 10 | 1:20:06 |
| 11 | 1:28:06 |
| 12 | 1:36:07 |
| 13 | 1:44:07 |
| 14 | 1:52:08 |
| 15 | 2:00:09 |
| 16 | 2:08:09 |
| 17 | 2:16:10 |
| 18 | 2:24:10 |
| 19 | 2:32:11 |
| 20 | 2:40:11 |
| 21 | 2:48:12 |
| 22 | 2:56:13 |
| 23 | 3:04:13 |
| 24 | 3:12:14 |
| 25 | 3:20:14 |
| 26 | 3:28:15 |