3:20:00 Marathon pace
To run a marathon in 3:20:00 you need to average 7:38 per mile (4:44 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 7:38 |
| 2 | 15:15 |
| 3 | 22:53 |
| 4 | 30:31 |
| 5 | 38:08 |
| 6 | 45:46 |
| 7 | 53:24 |
| 8 | 1:01:02 |
| 9 | 1:08:39 |
| 10 | 1:16:17 |
| 11 | 1:23:55 |
| 12 | 1:31:32 |
| 13 | 1:39:10 |
| 14 | 1:46:48 |
| 15 | 1:54:25 |
| 16 | 2:02:03 |
| 17 | 2:09:41 |
| 18 | 2:17:18 |
| 19 | 2:24:56 |
| 20 | 2:32:34 |
| 21 | 2:40:11 |
| 22 | 2:47:49 |
| 23 | 2:55:27 |
| 24 | 3:03:05 |
| 25 | 3:10:42 |
| 26 | 3:18:20 |