PaceKit

3:15:00 Marathon pace

To run a marathon in 3:15:00 you need to average 7:26 per mile (4:37 per km).

Mile splits

MileElapsed
17:26
214:52
322:19
429:45
537:11
644:37
752:04
859:30
91:06:56
101:14:22
111:21:49
121:29:15
131:36:41
141:44:07
151:51:34
161:59:00
172:06:26
182:13:52
192:21:19
202:28:45
212:36:11
222:43:37
232:51:04
242:58:30
253:05:56
263:13:22

All Marathon goal times