2:50:00 Marathon pace
To run a marathon in 2:50:00 you need to average 6:29 per mile (4:02 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 6:29 |
| 2 | 12:58 |
| 3 | 19:27 |
| 4 | 25:56 |
| 5 | 32:25 |
| 6 | 38:54 |
| 7 | 45:23 |
| 8 | 51:52 |
| 9 | 58:21 |
| 10 | 1:04:50 |
| 11 | 1:11:19 |
| 12 | 1:17:48 |
| 13 | 1:24:17 |
| 14 | 1:30:46 |
| 15 | 1:37:16 |
| 16 | 1:43:45 |
| 17 | 1:50:14 |
| 18 | 1:56:43 |
| 19 | 2:03:12 |
| 20 | 2:09:41 |
| 21 | 2:16:10 |
| 22 | 2:22:39 |
| 23 | 2:29:08 |
| 24 | 2:35:37 |
| 25 | 2:42:06 |
| 26 | 2:48:35 |