43:00 10K pace
To run a 10k in 43:00 you need to average 6:55 per mile (4:18 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 6:55 |
| 2 | 13:50 |
| 3 | 20:46 |
| 4 | 27:41 |
| 5 | 34:36 |
| 6 | 41:31 |
To run a 10k in 43:00 you need to average 6:55 per mile (4:18 per km).
| Mile | Elapsed |
|---|---|
| 1 | 6:55 |
| 2 | 13:50 |
| 3 | 20:46 |
| 4 | 27:41 |
| 5 | 34:36 |
| 6 | 41:31 |