42:00 10K pace
To run a 10k in 42:00 you need to average 6:46 per mile (4:12 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 6:46 |
| 2 | 13:31 |
| 3 | 20:17 |
| 4 | 27:02 |
| 5 | 33:48 |
| 6 | 40:33 |
To run a 10k in 42:00 you need to average 6:46 per mile (4:12 per km).
| Mile | Elapsed |
|---|---|
| 1 | 6:46 |
| 2 | 13:31 |
| 3 | 20:17 |
| 4 | 27:02 |
| 5 | 33:48 |
| 6 | 40:33 |