34:00 10K pace
To run a 10k in 34:00 you need to average 5:28 per mile (3:24 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 5:28 |
| 2 | 10:57 |
| 3 | 16:25 |
| 4 | 21:53 |
| 5 | 27:22 |
| 6 | 32:50 |
To run a 10k in 34:00 you need to average 5:28 per mile (3:24 per km).
| Mile | Elapsed |
|---|---|
| 1 | 5:28 |
| 2 | 10:57 |
| 3 | 16:25 |
| 4 | 21:53 |
| 5 | 27:22 |
| 6 | 32:50 |