1:24:00 10K pace
To run a 10k in 1:24:00 you need to average 13:31 per mile (8:24 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 13:31 |
| 2 | 27:02 |
| 3 | 40:33 |
| 4 | 54:04 |
| 5 | 1:07:36 |
| 6 | 1:21:07 |
To run a 10k in 1:24:00 you need to average 13:31 per mile (8:24 per km).
| Mile | Elapsed |
|---|---|
| 1 | 13:31 |
| 2 | 27:02 |
| 3 | 40:33 |
| 4 | 54:04 |
| 5 | 1:07:36 |
| 6 | 1:21:07 |