1:22:00 10K pace
To run a 10k in 1:22:00 you need to average 13:12 per mile (8:12 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 13:12 |
| 2 | 26:24 |
| 3 | 39:35 |
| 4 | 52:47 |
| 5 | 1:05:59 |
| 6 | 1:19:11 |
To run a 10k in 1:22:00 you need to average 13:12 per mile (8:12 per km).
| Mile | Elapsed |
|---|---|
| 1 | 13:12 |
| 2 | 26:24 |
| 3 | 39:35 |
| 4 | 52:47 |
| 5 | 1:05:59 |
| 6 | 1:19:11 |