1:19:00 10K pace
To run a 10k in 1:19:00 you need to average 12:43 per mile (7:54 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 12:43 |
| 2 | 25:26 |
| 3 | 38:08 |
| 4 | 50:51 |
| 5 | 1:03:34 |
| 6 | 1:16:17 |
To run a 10k in 1:19:00 you need to average 12:43 per mile (7:54 per km).
| Mile | Elapsed |
|---|---|
| 1 | 12:43 |
| 2 | 25:26 |
| 3 | 38:08 |
| 4 | 50:51 |
| 5 | 1:03:34 |
| 6 | 1:16:17 |