1:16:00 10K pace
To run a 10k in 1:16:00 you need to average 12:14 per mile (7:36 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 12:14 |
| 2 | 24:28 |
| 3 | 36:42 |
| 4 | 48:55 |
| 5 | 1:01:09 |
| 6 | 1:13:23 |
To run a 10k in 1:16:00 you need to average 12:14 per mile (7:36 per km).
| Mile | Elapsed |
|---|---|
| 1 | 12:14 |
| 2 | 24:28 |
| 3 | 36:42 |
| 4 | 48:55 |
| 5 | 1:01:09 |
| 6 | 1:13:23 |