1:13:00 10K pace
To run a 10k in 1:13:00 you need to average 11:45 per mile (7:18 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 11:45 |
| 2 | 23:30 |
| 3 | 35:15 |
| 4 | 47:00 |
| 5 | 58:44 |
| 6 | 1:10:29 |
To run a 10k in 1:13:00 you need to average 11:45 per mile (7:18 per km).
| Mile | Elapsed |
|---|---|
| 1 | 11:45 |
| 2 | 23:30 |
| 3 | 35:15 |
| 4 | 47:00 |
| 5 | 58:44 |
| 6 | 1:10:29 |