1:10:00 10K pace
To run a 10k in 1:10:00 you need to average 11:16 per mile (7:00 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 11:16 |
| 2 | 22:32 |
| 3 | 33:48 |
| 4 | 45:04 |
| 5 | 56:20 |
| 6 | 1:07:36 |
To run a 10k in 1:10:00 you need to average 11:16 per mile (7:00 per km).
| Mile | Elapsed |
|---|---|
| 1 | 11:16 |
| 2 | 22:32 |
| 3 | 33:48 |
| 4 | 45:04 |
| 5 | 56:20 |
| 6 | 1:07:36 |