1:08:00 10K pace
To run a 10k in 1:08:00 you need to average 10:57 per mile (6:48 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 10:57 |
| 2 | 21:53 |
| 3 | 32:50 |
| 4 | 43:46 |
| 5 | 54:43 |
| 6 | 1:05:40 |
To run a 10k in 1:08:00 you need to average 10:57 per mile (6:48 per km).
| Mile | Elapsed |
|---|---|
| 1 | 10:57 |
| 2 | 21:53 |
| 3 | 32:50 |
| 4 | 43:46 |
| 5 | 54:43 |
| 6 | 1:05:40 |