3:00:00 Half Marathon pace
To run a half marathon in 3:00:00 you need to average 13:44 per mile (8:32 per km).
Mile splits
| Mile | Elapsed |
|---|---|
| 1 | 13:44 |
| 2 | 27:28 |
| 3 | 41:12 |
| 4 | 54:55 |
| 5 | 1:08:39 |
| 6 | 1:22:23 |
| 7 | 1:36:07 |
| 8 | 1:49:51 |
| 9 | 2:03:35 |
| 10 | 2:17:18 |
| 11 | 2:31:02 |
| 12 | 2:44:46 |
| 13 | 2:58:30 |